Yona Circle
Wednesday Works

Advanced Practicum
Testing Personal Practices

To determine if our personal practices are effective, we can monitor Self for positive changes in our lives as a result of those practices, such as improved well-being, increased productivity, better relationships, or achieving personal goals, while also reflecting on our own Experiences and seeking feedback from others; essentially, we need to see tangible evidence that our practices are making a positive impact on us to continue employing them effectively. 


Here are a few key ways to assess the effectiveness of those personal practices:

  • Self-reflection

    • Track progress: Keep a journal to document Experiences and observe patterns in our moods, energy levels, or behaviors after implementing new practices.

    • Regular check-ins: Periodically ask yourself if you feel more centered, focused, or accomplished due to the implemented practices.

    • Identify areas for improvement: Notice where you might need to adjust or refine your practices based on your self-assessment.

  • Feedback from Others

    • Ask for input: Talk to trusted friends, family, or colleagues about whether they have noticed positive changes in behaviors or attitudes since adopting the new practices.

    • Consider 360-degree feedback: If applicable, request feedback from various people in your life to get a wider perspective. 

  • Performance Metrics

    • Work productivity: If your practice aims to improve work performance, track metrics like making meeting deadlines, task completion rates, or quality of work. 

  • Health Markers
    For health-related practices, monitor physical indicators like blood pressure, sleep quality, or exercise endurance.


Important Things to Consider

Consistency is Key
Give your practices time to show results and be consistent with your routine to accurately assess their effectiveness. 

Individual Needs
What works for one person may not work for another, so tailor your practices to your unique circumstances and goals. 

Adaptability
As stated before, be adaptable. Be open to adjusting your practices as needed based on your experiences and evolving needs.



’No two Paths are the same.”

Wednesday Y14

General – Journal – Book of Shadows

SUBMISSION: Y14 WED TESTING PRACTICE (Due by Sunday)
After reading the passage above, review your personal practices that have been implemented
while walking with Yona Circle, Third Degree.
Choose a practice that has netted you a Positive Result or Change.

1. What was the new practice?
2. How did you implement the practice?
3. How often do you utilize this practice?
4. What result has it netted you?

Please answer the questions in THREE PARAGRAPHS or more.

EMAIL
Three Circles Medicine & Magick™
Please utilize the above email link
IF NO BUTTON IS PRESENT
to receive full Submission credit.

Lessons are subject to change without notification to Practitioners.
Late Submissions receive no credit without prior approval.