Golanv Circle
Thursday Thoughts
Intermediate Energy Work
Inner Healer
Here we are again. If you have been walking with us since Wahya Circle, then you understand everything we have just completed, IF all Meditations and Spells were done wholly and completely, honestly with Self, and we include the Shadow facing, we ran another marathon. Remember, this marathon is liken to what they call a “gladiator challenge” , but with energy and magick. Most who complete these exercises and training, and have been since the first marathon are understandably exhausted and NEEDED that Involution to take in all that has been learned.
With that, we are reminded that we are not done and need to heal. We still have to walk the remainder of our Journey with Golanv Circle. That’s where the magick will become deeper, if practiced with more regularity. One of those magicks we are wise to become adept at is knowing how to heal ourselves.
To aid in healing the energy expenditure most Practitioners give in this time of their Journey, a reprieve or recharge is often needed. Some of us already have a method and it works. Some of us have a method and it works sometimes. Then, some of us have nothing, or a tired method, and feel drained.
This exercise is for those of us that feel drained of energy and cannot seem to “recharge”.
As we have learned with body medicine, we have also been working on our practice with energy or magick medicine. Some call this type of work “reiki” or “chakra work”. With that, "magick illness”, or “energy sickness”, is a real thing that some of you may have Experienced. Remember, there is also “ghost sickness”, “possession”/”Self-possession”. We are wise to learn “where the energy is and where do we want it to be,” as learned in Wahya Circle - Practical Magick,
To prevent energy mishaps with ourselves and those around us energetically, understanding the flow of that energy in the Universe and focusing our Intent to flow WITH that energy is much more productive in our Craft, good, bad or indifferent.
If you have not done so, we are going to AWAKEN OUR INNER HEALER and ask for assistance in healing. Even a Practitioner that “hexes and hurts”, or only works for “personal gain” – knows their Inner Healer, or would be wise too. Energy has a cost and often the Practitioner receives the fallout from moving too much Universal Energy as a Solitary Practitioner. (If it does not effect them directly, it can effect their environment, their family or others. There is a way around this that we will divulge in the future.)
TO BEGIN
Gather the supplies listed below or follow along with your preferred method. Try to incorporate anything new that you have not used before in order to FEEL and Experience a new approach. (You do not “have to” keep this method, but you do need to learn it.) Once you have gathered your supplies, be in your comfortable spot, clean - clear - grounded. Be warm. Be fed. Do not thirst. (Timing is only important to YOU. Day. Night. Midday. Midnight.)
CANDLE
Utilize a red, green or the Universal white candle. (There are very inexpensive shabbos candles at most grocery stores that work beautifully for this. Yes, blessed by typical Hascidic or Jewish rabbis but only for the “Highest Good” and to work “healing” typically is.)
BREATH
You will utilize the four-count breath technique, 4 in through the nose, pause, 4 AUDIBLE OUT through the mouth each time. Do this until you feel yourself slipping into a relaxed alpha-wave state. (Eyes closed or gently gaze at the candle.)
MAGICK
Once in your comfortable spot. Light the candle in a safe space around you.
Begin your breath count. 1 … 2 … 3 … 4 … pause … 4 …3 …2 …1. (You will repeat this cycle until you feel that alpha-wave start, a calmness will come over you.)
1 … 2 … 3 … 4 … pause … 4 …3 …2 …1.
Relax your shoulders down.
1 … 2 … 3 … 4 … pause … 4 …3 …2 …1.
Relax your jaw muscles.
1 … 2 … 3 … 4 … pause … 4 …3 …2 …1.
Soften your gaze and begin your Invocation.
INVOCATION
Just as before, we will give you the words and method. Make this yours. Lights off/on, incense burning, a cold glass of water at hand, gentle music playing, whatever you need. Just DO NOT have any electronic devices near by. No vibrating phone. No TV. No family or pets unless they can QUIETLY participate in your magick.
“I (name you wish to use) call upon the Powers of the Universe,
Divine Spirit,
God and Goddess,
Ancestors and Guides,
Elements that be…
…Awaken the Healer inside of me!
Awaken my Spirit and my blood,
Charge my powers of Healing,
I CLAIM THE POWER TO HEAL MYSELF!
I will heal my Being, complete and whole,
I will restore my essence to a balanced state.
As I Will it, SO WILL IT BE.”
Once you feel “done”, sit with the Healing Energies of Self for a moment. If you do this before bed, take pen and paper for when you wake. Your dreams can tell you more about where you are energetically tonight. ve a comment!)
Thursday GJ1
General - Journal - Book of Shadows
SUBMISSION: GJ1 THU SELF HEALING (Due by Sunday)
In TWO PARAGRAPHS or more, describe your Experience with the healing exercise above.
How did you change or alter the method? Did you already have a method? Did you incorporate anything new from the Lesson?
